As we come to a close and depart where the mountains touch the sky
We will never forget the beauty of friendships created in this magnificent place
How nature was grateful to embrace our pain and heal our hearts
There is no greater gift in all the universe
As we return home and beckon for this place we close our eyes and see our spirits
dance with delight at the lake shore
This place will carry us along our days and guide us to a peaceful place inside
Where we can live in the moment and see with abundant clarity
We rise and fall…we rise with the thought of friendships holding us steady
We rise with the strength and courage to put one foot in front of the other
The Earth rich with lessons for an open heart
Life is now…kind and generous
May we embrace our past and love the moment
Poem by Nicole Becker
The planet is an amazing place. You can watch nature shows or get out and explore it yourself. We believe in the second option.
Goals without preparation are simply wishes. No matter where you are right now, we can create a training plan that will help you reach your goals.
There is power in teams as well as in committing to a greater cause than ourselves. Join us for benefit walks, team relay events, and more.
Your personal well-being is more than training and fitness. Sign up for our Defensive Tactics class. And push harder than you thought you could in our Boot Camp class.